The 14 best exercise bikes for any home gym 2022

Top Bikes

Original Peloton Bike

Echelon Smart Connect Bike EX-5S

Opti Folding Magnetic Exercise Bike

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  • 1. Peloton
  • 2. Echelon Smart Connect Bike EX-5S
  • 3. Opti Folding Magnetic Exercise Bike
  • 4. The Apex Smart Bike
  • 5. NordicTrack Commercial S15i Studio Cycle
  • 6. JTX Cyclo-3: Indoor Racer Bike
  • 7. Domyos Mini Bike
  • 8. Bodymax B2 Exercise Bike – Black
  • 9. BCAN Folding Exercise Bike
  • 10. Bi-pedaler Folding Keep Fit Machine
  • 11. Slim Cycle
  • 12. NordicTrack R8.9b Recumbent Exercise Bike
  • 13. Sunny Health & Fitness Indoor Cycling Wheel
  • 14. Ultrasport F-Bike 150/200
  • Whether you want to start incorporating exercise into your daily routine or want to reach new fitness goals this year, getting an exercise bike is a great way to work out in your own space. There are so many options available to suit a variety of needs and they provide great, intense spinning exercises that are easy-to-follow.

    You can choose higher end models that have real-time classes and functions like calorie counters and heart rate monitors, which can help you track your progress. Bikes are also easier on the knees and you can really increase your strength without any risk of injury. There are also simpler versions that are great for beginners and are compact enough to fit in the smallest of spaces.

    To help you figure out what you need, here’s a guide with all the information you should consider before buying an exercise bike. And once you’re ready, here’s a round up of the best exercise bikes to pick from with all budgets available.

    NordicTrack Commercial S15i Studio Cycle

    £899 on sale View Deal

    Bring the gym to the home with the NordicTrack Commercial S151 Studio Cycle, which is an high-quality bike that has a whopping 24 digital levels and inclines from 20 percent to 10 percent decline.

    Sunny Health & Fitness Indoor Cycling Wheel

    £460.78 View Deal

    The best stationary bike, build your resistance with the Sunny Health & Fitness Bike and it’s got a heavy flywheel that will allow you to strengthen yourself while losing weight.

    The Apex Smart Bike

    £599 View Deal

    A great spin bike with an accompanying app, the Apex Smart Bike which is designed specially for home spinning with superior functions like tracking monitors and even comes with weights for strength training.

    This box contains affiliate links, we may receive a commission on any sales we generate from it. Learn more.

    What types of home exercise bikes are there?

    There are a few types of home bikes available to buy, but three to keep in mind. The first are upright or stationary bikes which are great for beginners as they are designed for comfort. The second are indoor, spinning bikes and these bikes are more advanced with forward-leaning seats. The least common type is the recumbent cycle which are the most comfortable but require the biggest space.

    What is the best exercise bike to buy?

    The best exercise bike is the one that you’re going to use the most often. Different types of bikes suit different necessities and each brand is individual. So definitely consider what your goals are, how big your space is and what budget you have.

    Can exercise bikes build muscle?

    Yes, exercise bikes are great at helping burn calories and also help to build leg strength without straining your knees. Especially when used with a high resistance, pedalling can strengthen calves, hamstrings and quads and bikes also help to work the core, back and glutes.

    Now that you have more information, here are the best exercise bikes you can buy for your home gym in 2023.

    1. Peloton

    Original Peloton Bike

    Best overall exercise bike

    Things to know

    13kg weighted flywheel

    Maximum weight: 134.72kg 

    100 resistant levels

    Dimensions: 149.9 x 58.4 x 134.6cm (D,W,H)

    £39 a month for class membership 

    Payment plans available on Amazon

    What we love

    • Classes have really motivating trainers that lead a variety of workouts
    • There’s a high engagement due to the leaderboard rankings and you can compete to get on the top
    • Bike is compact to fit in most spaces and feels very strudy 
    • High quality screen display
    • Comfortable seat which can be adjusted and allows for more intense rides
    • 100 resistant levels allowing you to continually improve your cardio and strength

    What we don’t

    • Pricy subscription scheme
    • Need to buy the Peloton shoes to use with bike 
    • Need to buy additional dumbbells for weighted exercises.

    2. Echelon Smart Connect Bike EX-5S

    Echelon Smart Connect Bike EX-5S

    Best exercise bike with screen

    Things to know

    7kg Flywheel

    Weight: 55kg

    Maximum weight: 136 kg

    32 resistance levels

    Dimensions: 133 x 54 x 143 cm (H, W, D)

    What we love

    • Free 45 days membership to Echelon fitness classes
    • Excellent 21.5″ HD screen display with touchscreen for easy use
    • Fits all sizes with wide V-shape seat thats more comfortable than other bikes
    • Very quiet levels of resistance so ideal if you lived in a shared space
    • Dual audio jacks 

    What we don’t

    • Flywheel is on the rear instead of front so takes some time to adjust to it
    • No incline or decline range

    3. Opti Folding Magnetic Exercise Bike

    Opti Folding Magnetic Exercise Bike

    Best budget exercise bike

    Things to know

    1.6kg Flywheel

    Maximum weight: 100kg

    Weight: 13.1kg

    Pedal straps

    Dimensions: 115 x 42.5 x 77cm  (H, W, L)

    Hand grip pulse sensor

    What we love

    • Extremely lightweight and compact so best for small spaces
    • Magnetic resistance system makes riding smooth
    • Ideal for beginners 
    • Very quiet to use

    What we don’t

    • Limited functions and no screen

    4. The Apex Smart Bike

    The Apex Smart Bike

    Best spinning bike with app

    Things to know

    4kg Flywheel

    Weight: 45kg

    Maximum weight: 140kg

    Bluetooth connection

    Charging points for phone

    Weights holder 

    What we love

    • Affordable version of Peloton that’s very sturdy
    • Feels smooth to ride on
    • Wide range of classes with top-level instructors 

    What we don’t

    • No built-in display so you have to use your tablet / iPad for classes
    • Resistance nob can be fidly

    5. NordicTrack Commercial S15i Studio Cycle

    NordicTrack Commercial S15i Studio Cycle

    Best high-end exercise bike for spinning

    Things to know

    13kg Flywheel

    Maximum weight: 150kg

    Weight: 77kg

    LIVE interactive training

    14 inch Smart HD Touchscreen

    Dimensions: 140 x 143 x 56cm (H,W,D)

    What we love

    • Bike is super quiet so you can ride it day and night
    • Automated incline and decline helps increase the intensity of each ride
    • Includes iFit classes which are suitable for all fitness levels
    • Perfect for off-season training as it can match road cycling

    What we don’t

    • Seat is a bit uncomfortable for some users
    • Speakers are at back of screen so volume needs to be increased

    6. JTX Cyclo-3: Indoor Racer Bike

    JTX Cyclo-3: Indoor Racer Bike

    Best exercise bike for weight loss

    Things to know

    17kg Flywheel

    Weight: 42kg

    Maximum weight: 140kg

    Infinity resistance

    Padded saddle and adjustable

    LCD screen

    Dimensions: 120 x 51 x 101 cm (D, W, H)

    What we love

    • Smooth rise with infinity resistance that increases the harder you pedal which mimics hill biking 
    • Seat to pedal distance is adjustible and ideal for shorter users
    • Pedals have strong grip so feet feel secure 

    What we don’t

    • Basic LCD monitor with limited functions

    7. Domyos Mini Bike

    Domyos Mini Bike

    Best exercise bike to use while sitting

    Things to know

    Weight: 3.6kg

    4 non-slip feet

    Dimensions: 35 x 38 x 28 cm (H, W, D)

    2 year warranty

    What we love

    • Versatile to use everywhere like underneath desks or while sitting on sofas
    • Compact and can be easily stored away
    • Portable to bring to office or on trips 
    • Easy to use

    What we don’t

    • No incline or decline 
    • Limited tracking functions 

    8. Bodymax B2 Exercise Bike – Black

    Bodymax B2 Exercise Bike – Black

    Best exercise bike for building muscle

    Things to know

    13kg Flywheel

    Maximum User Weight: 125 kg

    Dimensions: 53 x 121 x 114cm (D,W,H)

    What we love

    • Most comfortable indoor bike for all sizes to ride
    • Ideal for everyday cardio use
    • Good range of resistance 

    What we don’t

    • Limited functions

    9. BCAN Folding Exercise Bike

    BCAN Folding Exercise Bike

    Best exercise bike for heavy people

    Things to know

    8 resistance levels

    7 height adjustments 

    LCD Display Screen

    Maximum user weight: 149.69kg

    Weight: 17kg

    What we love

    • It’s made from commercial quality steel and can support up to 330lbs / 149kg
    • Eight magenetic resistance make it smooth to ride on
    • Can adjust seat height and very big seat

    What we don’t

    • Shorter users may need a stool to mount the bike

    10. Bi-pedaler Folding Keep Fit Machine

    Bi-Pedelar Folding Fit Machine

    Best exercise bike for elderly people

    Things to know

    Manual bike

    Maximum user weight: 100kg

    Weight: 5kg

    Dimensions: 59.99 x 30 x 11.9 cm (H, W, D)

    What we love

    • Has a variety of positions that it can be used in and is good for smaller sizes
    • Can be folded for easy storage
    • Very easy to assemble

    What we don’t

    • Footstraps can be a little big so advised to wear proper shoes with the bike

    11. Slim Cycle

    Slim Cycle

    Best exercise bike for small spaces

    Things to know

    1.5kg Flywheel

    Transportation wheels

    Folds for storage

    Weight: 20.41kg

    Maximum user weight: 135kg

    Dimensions: 115.5 x 44.3 x 21.2cm (H, W, D)

    What we love

    • Easy to assemble
    • 10 point resistance dial provides a variety of intensity
    • Sturdy to use
    • Folds easily and can be tucked away

    What we don’t

    • Limited adjustments
    • Speed is in kph rather than rpm

    12. NordicTrack R8.9b Recumbent Exercise Bike

    NordicTrack R8.9b Recumbent Exercise Bike

    Best exercise bike for lower back pain

    Things to know

    15 programs

    No workout fan

    LED Screen

    24 resistance levels

    Weight: 94kg

    Maximum user weight: 182 kg

    Dimensions: 142 x 62 x 170 cm (H, W, D)

    What we love

    • High quality design made from durable materials for sturdy ride
    • Super quiet with silent magentic resistance 
    • 15 workout programs to choose from
    • In-built workouts have trainers which are motivating 
    • Can support heavy weight

    What we don’t

    • Recumbent bikes don’t fully engage the core 
    • Only one specific position
    • Takes up a lot of space

    13. Sunny Health & Fitness Indoor Cycling Wheel

    Sunny Health & Fitness Indoor Cycling Wheel

    Best exercise bike for beginners

    Things to know

    22kg Flywheel

    Magnetic resistance

    Weight: 57kg

    Maximum user weight: 136kg

    Dimensions: 121.9 x 58.4 x 114.3 cm (H, W, D)

    What we love

    • Very durable and robust bike
    • Good quality ride 
    • Stable at high speeds when standing up
    • Doesn’t need much maintenance 

    What we don’t

    • No computer, tablet or bottle holder
    • Seat isn’t super comfortable but can be swaped out

    14. Ultrasport F-Bike 150/200

    Ultrasport F-Bike Fitness Equipment

    Best folding exercise bike

    Things to know

    8 resistance levels

    Battery power 

    Height range: 119.5 – 138cm

    Weight: 16kg

    Maximum user weight: 110 kg

    Dimensions: 96.5 x 46 x 119.5 cm (L, W, H)

    Folded Dimensions: 57 x 46 x 138cm (L, W, H)

    What we love

    • Really easy to fold and takes minimal space with its curved design
    • Comes with or without backrest making it suitable for easy rides and spinning
    • Helps with weight loss as good for light workouts daily
    • Can be assembled with only one person

    What we don’t

    • A little tall for shorter users
    • Resistance level may not be intense enough for advanced bikers

    Here’s some more information you need to think about when buying a bike.

    What should I look for in a spin bike?

    There are different features that you’ll want to consider when picking your bike. 

    The flywheel weight is the wheel that moves when you use it so it dictates the motion of the bike. Heavier flywheels make for smoother bike rides. 

    Plus, make sure that it can be adjusted so you can sit in the perfect position for a comfortable experience. 

    How much should I spend on an exercise bike?

    You can buy a bike for as cheap as £70 but budget options tend to only have basic functions.

    Most mid-range bikes are around £200 to £400 and are the most popular choices for bikes.

    If you want to get a real hi-end bike you can use for years, models tend to be over £1,000 – £3,000.

    How much space do I need for an exercise bike?

    This depends on whether your bike is foldable or not as that can help save storage if you’re living in a shared household or have little rooms.

    Most bikes usually are around a meter in length and 0.5 meters wide but make sure to keep checking the specifications.

    Recumbent bikes are larger so they will take up the most space as they have reclining seats.

    Where are the best shops to find exercise bikes?

    There’s plenty of shops online that are great for selling exercise bikes including Amazon, Argos, John Lewis and Decathlon.

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